Health Care is a diagnosis, treatment and prevention of illness, diseases, and injuries from getting worst. This is delivered by practitioners in medicine, dentistry, nursing and all those people who has the knowledge in maintaining health. Health care workers give primary, secondary or the tertiary care to the patients. Nowadays, this work is very demanding to the progressing countries in the world especially to the countries where in citizens are busy in managing their business. Health care services may vary to depending on the law that the country has. Different countries have different laws and policies. And health care providers must be skilled and well-trained. And if they are busy in everyday they don’t have any time to take care of themselves. Health care is one way of promoting health awareness throughout country. What is primary, secondary and tertiary services means?
Primary services are those services that are commonly given to the public by the doctors assigned to different places in the country. They have the biggest role in the country for they are responsible for the health maintenance of the people. Professionals involve in this kind of service offers the widest kind of service. It doesn’t matter whether the patient is old

Alternative Health
or young if they are in need of help in caring their health, they will give them the service that is due to them. These services are usually found in the medical mission. The secondary service is the services are the service that is commonly provided by the medical specialist such as cardiologist, dermatologist and many to mention. This service is also known as “hospital services” where in most of the time, this service is given to the person who needs it in the hospital. It includes acute care such as treatment for the patients with severe sickness. While tertiary care is the care where in specific sickness such as cancer is treated by a specialist to this kind of disease.
As the economy increases its progress, it develops another way of treating health condition. This is the alternative health care. These ways has been used and try for thousands of times and proves that this can be the other way of curing illness. Here are some examples of Alternative Health care.
Chiropractic
It is an alternative medicine that helps in preventing musculoskeletal disorders specifically to the spine. During the treatment process in manipulating the spine, it helps reduce from experiencing back pains, headaches and neck and shoulder pains. This includes hot pack ice, therapeutic exercise and TENS.
Reiki
It is a Japanese technique in reduction of stress and healing where energy is delivered to the recipient through the practitioner’s hands. The hands are either laid on the person or held above him. The energy delivered is expected to stimulate the recipient’s own healing ability. Reiki can an alternative way in making good health on a mental and physical level.
Reflexology
It is an alternative healthcare service whereby the reflexologist uses her hands to stimulate reflex points in the feet, hands, or ears. Reflexology is based on the premise that there are reflex points in the feet, hands and ears that correspond to all parts of the body and stimulation of these points can bring the body into balance and facilitate healing. Some health problems reflexology helps include menstrual and intestinal tract abnormalities, anxiety, headaches and depression. Lotion may be used on the feet during a reflexology session so the hands can easily glide across the skin.
Aromatherapy
It is a form of alternative medicine that uses volatile plant materials, known as essential, and other aromatic compounds for the purpose of altering a person’s mind, mood, cognitive or health.
Massage
It is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance function, aid in the healing process, and promote relaxation and well-being.
We should take good care of our health for this is our only weapon and our tool in doing things and responsibility in our daily lives. Illness is avoidable so if possible we should avoid them by taking good care of our health by eating good and healthy foods with regular exercise.
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